SERVICES

Health Promotion

ACUPUNCTURE

Balance and re-calibrate.

CUSTOMIZED SUPPLEMENTS & SUPPLEMENT CHECK

Support and nourish.

NUTRITIONAL GUIDANCE

Fuel up and energize.

HEALTH PROMOTION

Be the best version of yourself.

COMPREHENSIVE LABORATORY TESTING

GENETIC TESTING

Why you are…the way that you are?

NUTRITIONAL TESTING

What are you missing?

HORMONE PANEL

Identify the offending hormone causing havoc.

FOOD SENSITIVITY & ALLERGY TESTING

Stop suffering.

Detoxification

DETOXIFICATION

Feeling sluggish?

Detoxification Package

Improve digestion, reduce systemic inflammation, and stored toxins affecting energy levels, ability to lose weight etc.

LEVEL 1: GENTLE

Treatment includes the following:

•  1 x Naturopathic 30 minute initial appointment to discuss relevant medical history and health concerns. Customized detox treatment plan devised in-office.

• 1 x 30-minute Naturopathic follow-up appointment.

LEVEL 2: MODERATE

Treatment includes the following:

• 1 x Naturopathic 30 minute appointment to discuss relevant medical history and health concerns. Customized detox treatment plan devised in-office and includes moderate detox supplements.

• 1 x 60 minute Naturopathic detox appointment which includes acupuncture to prepare for the detox, and an abdominal massage to promote the organs of elimination required for a successful detox.

• 1 x 30-minute Naturopathic follow-up appointment.

LEVEL 3: INTENSIVE FULL BODY

Treatment includes the following:

• 1 x Naturopathic 30 minute appointment to discuss relevant medical history and health concerns. Customized detox treatment plan devised in-office, and includes vigorous detoxing supplements.

• 2 x 60 minute Naturopathic detox appointment which includes acupuncture to prepare for the detox, and an abdominal massage to promote the organs of elimination required for a successful detox.

• 1 x 30-minute Naturopathic follow-up appointment.

WOMEN’S HEALTH SUPPORT

HORMONE BALANCE

Feel better.

FERTILITY ASSESSMENT & TREATMENTS

Naturopathic fertility options.

PREGNANCY

Aspire for a pleasant and positive experience.

POSTPARTUM CARE

Recover.

Hormone Balance

Can you relate to any of these reversible hormone imbalances? These 9 concerns are the most common.

EXCESS CORTISOL

Cortisol is the hormone released when feeling stressed. It increases blood glucose (sugar), suppresses the immune system and represses metabolism.

Symptoms and conditions associated with high cortisol:

• Acne
• Hyperpigmentation of skin i.e. brown spots on face
• Hair loss
• Infertility or absent menses (skipping menses or has been absent for a prolonger period of time)
• Feel wired at night but tired
• Feel foggy in the daytime. Poor mental clarity
• Water retention in face
• Frequent colds and flus
• Intolerant to exercise. Feel weak.
• Deposit of fat on back of neck and upper back
• Difficulty staying asleep
• Indigestion – gas and bloating

EXCESS INSULIN

Insulin is produced by the pancreas to regulate the amount of glucose (sugar) in the blood stream

Symptoms and conditions associated with high insulin:

• Fatigue
• Fat deposit around the abdomen and triceps
• Generalized obesity
• Hypoglycemia
• Diabetes
• Cravings for sweets and carbohydrates
• Increased appetite
• Cellulite
• Face looks puffy due to water retention
• Infertility or irregular menses

EXCESS ESTROGEN

Estrogen is produced primarily by the ovaries in females, in addition to the adrenal glands, fat cells and male testes. It supports sexual and reproductive development, mood, aging, bone health and the menstrual cycle.

Symptoms and conditions associated with high estrogen:

• Varicose veins
• Heavy menstrual bleeding
• Cervical dysplasia (abnormal Pap Smear)
• PMS characterized by breast tenderness, bloating and water retention
• Fibrocystic breasts
• Mood swings and irritability
• Migraine headaches
• Fat deposit around the hips
• Rapid weight gain

In men:
• Prostate enlargement
• Erectile dysfunction
• Breast growth
• Loss of morning erection
• Rapid weight gain

LOW ESTROGEN

Estrogen levels naturally decrease with age.

Symptoms and conditions associated with low estrogen:

• Low Estrogen
• Feel down or depressed
• Hot flashes
• Night sweats
• Painful intercourse
• Poor memory
• Vaginal dryness

LOW PROGESTERONE

Progesterone has a number of physiologic effects on the nervous system, breast health, pregnancy and the menstrual cycle. It is mostly produced in the ovaries, but also generated in the adrenal glands and placenta during pregnancy.

Symptoms and conditions associated with low progesterone:

• Dry skin
• Hair loss
• Anxiety
• Early miscarriage
• Short menstrual cycle PMS characterized by anxiety, sleep disruptions, headaches, menstrual spotting, bloating, and breast tenderness
• Fibrocystic breasts
• Cyclical headaches with menses
• Unexplained weight gain

LOW TESTOSTERONE

Testosterone is classified as an androgen hormone. It is produced by the testes in men, as well as the adrenal glands and ovaries in women. Testosterone impacts muscle tone, bone mass, hair growth and sexual development especially in men.

Symptoms and conditions associated with low testosterone:

• Painful intercourse
• Poor endurance for exercise
• Loss of muscle tone in arms and legs
• Difficulty building or maintaining muscle
• Loss of libido
• Depression or anxiety

In men:
• Erectile dysfunction
• Loss of morning erection

HIGH TESTOSTERONE / ANDROGENS

Women are sensitive to high androgen levels. It is a common cause of menstrual irregularities.

Symptoms and conditions associated with high testosterone:

• Acne
• Hair loss from the scalp or thinning hair
• Abnormal hair growth for women (face, stomach, arms)
• Unstable blood sugar, hypoglycaemia
• Ovarian cysts
• Pain with ovulation (mid cycle)
• Infertility
• Shrinking or sagging breasts
• Aggression or easily agitated
• Increased appetite
• Fatty liver

LOW TSH

TSH is produced by the thyroid gland to regulate metabolism and digestion.

Symptoms and conditions associated with low TSH:

• Dry skin and hair
• Acne
• Hair loss
• Brittle hair and nails
• Infertility
• Long menstrual cycle > 30 days or irregular periods
• Fibrocystic breasts
• Abnormal lactation
• Fatigue
• Feeling cold
• Cold hands and feet
• Poor tolerance for exercise
• Heart palpitations
• Outer edge of eyebrows thinning
• Poor memory
• Loss of libido
• Depression
• Iron deficiency
• Hives
• Overweight
• Constipation

Immune Health Prevention

FAMILY HEALTH

Cold and Flu Prevention.

CHILDREN’S IMMUNE BOOST

Preparing for Daycare/Back to School.

PREPARING FOR ALLERGY SEASON

Avoid the discomfort.

Skin Health Consultations and Treatments

ZAP

Acne.

BRIGHTEN & LIFT

Anti-aging, tone and plump.

SOOTHE

For sensitive skin, eczema, or rosacea.

EVEN OUT

Hyperpigmentation and/or acne scarring.

QUENCH

Hydrate.

THE WORX

Refine pores, brighten and balance.

SPECIALIZED TREATMENTS

PAMPERING TREATMENTS

ZEN

Relieve stress.

MOMMY TO BE GLEE

Unwind and relax.

RESTORE & RECOVER

Postpartum self-love